The world can get complicated with all that’s happening lately in relation to health, but we must never forget the fundamentals – OUR IMMUNE SYSTEM.
We on our part can drown out all the noise from around us, drown out all the noise that’s making us anxious with all the speculations that’s happening by focusing on the intelligence that we have within us, focus on OUR IMMUNE SYSTEM.
Any health issues that we may have relates to the breakdown of our immune system or inflammation out of control.
Inflammation is a part of our immune system. All of us are born with an intelligence within us. We must activate that intelligence.
T cells lymphocytes are central players in the immune response to viral infection focusing on foreign particles. This is part of our immune army and we need to activate this as this directly affects the way our immune army works.
The reality is, keeping your immune system strong should always take precedence – all day, every day.
It has become even more important to take a more proactive approach. Our everyday choices can have a profound effect on our immune system’s resilience.
Some lifestyle choices in making our immune system strong:
1. "Spicing up" of the immune system by curcumin
Traditionally known for its anti-inflammatory effects, curcumin (turmeric extract) has scientifically shown in the last two decades to be a potent immunomodulatory agent that can modulate the activation of T cells, B cells, macrophages, neutrophils, natural killer cells, and dendritic cells. Interestingly, curcumin at low doses can also enhance antibody responses.
CURCUMIN is the most researched compound. 6,000 or more medical journals have been written on Curcumin and its health benefits.
READ MORE LINK: "Spicing up" of the immune system by curcumin - PubMed (nih.gov)
2. Benefits - Effects of Probiotic Consumption on the Immune System
Gut health - 70 to 80% of the immune system is in the gut. In this ecosystem, the consumed probiotics can help balance gut flora, assisting in producing protective substances which improve the diversity and overall efficacy of immune cells, to fight off bugs.
Other benefits are improving nutritional absorption, restore the integrity of the gut lining but also the composition of the gut microbiome, reduce bloating, protect against anti-biotic resistance, decrease systematic inflammation and much more.
SANITA’s ACTIVE CURCUMIN PROBIOTIC ELIXIR is blended with 8 different strains of probiotics and is designed to deliver to the gut the beneficial microorganisms essential for the maintenance of healthy intestinal flora and support immune function.