The Amazing Ashwaganda Latte

Popular in Ayurveda:

Ashwagandha has proven to be effective in supporting adrenal function & helping you overcome adrenal fatigue and chronic stress!

Well known as a rejuvenator – used to restore health, wellbeing and promote longevity.

In Ayurveda, it has been used for centuries to alleviate stress, anxiety, fatigue and is regarded as a general all-purpose tonic.

Here’s another way of enjoying this wonderful Adaptogenic herb!

Ashwaganda Latte

 Ingredients

• 1 Cup of milk (almond, coconut, or milk of your choice)
  If using coconut milk, we suggest a portion of ½ cup coconut milk and ½ cup water)
• ½ Teaspoon SANITA Health & Wellbeing Ashwagandha powder
• ½ Teaspoon cinnamon powder
• Pinch of cardamom powder
• ¼ Teaspoon Manuka honey (optional)

How To Make

1. Warm the milk, then add the powdered spices & honey
2. Stir well, using a whisk to blend.
3. Pour into cup and drink an hour before bed.